Today was a gorgeous day. Lots of sunshine and temps in the high 80's. (it's great living in Texas!) A great day to be on the water and SUP. What is that you may ask? Well, SUP is short for Stand Up Paddling and it has quickly become my new water sport obsession.
SUP'ing is an awesome core and upper body workout and you get to enjoy some time with your freinds on that lake to boot. The experience is very zen on a calm day or a bit more of a challenge on days with some wind.
Looking forward to my next SUP workout!
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